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Take anti-inflammatory or antihistamine medications. Current medicines work well to control hay fever symptoms. These new antihistamines don’t cause as much drowsiness as older ones.You can get them over-the-counter without a prescription.When you are allergic to ragweed pollen and inhale it from the air, hay fever symptoms show up. Ragweed also belongs to a larger family of plants that can spread pollen by wind. Members of this plant family include: Some family members spread their pollen by insects instead of by wind. If you have allergies to one type of pollen, you tend to develop allergies to other types of pollen as well.

Going to sea or abroad in late summer can lower your exposure.

There are some ways to reduce your contact, though. The news media often reports the count for your area, especially when pollen is high.

You also can get your area’s pollen counts from the National Allergy Bureau or from

But check the area you plan to visit before you go. You might even consider moving to get away from ragweed.

This will often help you feel better for a short time.

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The pollen then travels through the air to another plant to fertilize the seed so a new plant can grow next year. Near the plants, the pollen counts are highest right after dawn.

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